Liverpool John Moores University

Staff Wellbeing

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Staff Events

Welcome to the LJMU staff events page.

The university is committed to providing a holistic package of services and resources to support your wellbeing. Here you will find a range of online and in-person activities, training and webinars for you to engage with to help you look after your mental health and wellbeing.

If you cannot see an event you are looking for, it is likely fully booked. Should a place become available the event will re-appear and you will be able to book.

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Menopause Yoga

Physical Wellbeing

 Remaining Places:  14
 Date:  Tue, 29 Oct 2024
 Time:  12:15 PM - 1:00 PM
 Location:  LJMU Sport Building - Studio 1
More details
During this session, you will learn a series of movements at beginner level, with an emphasis on passive stretches that calm the nervous system and return some balance to the mind-body dilemma. This is particularly helpful for those who experience symptoms of the menopause, and is an opportunity to gather and share experiences. Yoga mats will be available to borrow if you do not have your own.
Book

Exchange Station Run Club

Physical Wellbeing

 Date:  Wed, 30 Oct 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details
Join us for a friendly run and become part of Exchange Station Run Club, a new running group for all abilities. Meeting in the main reception area of Exchange Station at 12pm. One for newbies and seasoned runners alike (all are welcome regardless of your running pace). Led by Jane Webster who is a qualified UK Athletics Leader in Running Fitness and qualified first aider with St John Ambulance so you will be in safe hands. Please contact J.L.Webster@ljmu.ac.uk if you have any questions.
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Litter Picking: Mount Pleasant

Social Wellbeing

 Date:  Wed, 30 Oct 2024
 Time:  12:30 PM - 2:30 PM
 Location:  External Event - The Business School - meet outside
More details
Come and join us as we litter pick around Mount Pleasant Campus. As a group of volunteers, we will spend two hours covering a route around Mount Pleasant Campus including Rodney Street, Maryland Street, Mount Pleasant down to Student Life Building, litter picking as we go! Meet outside the Business School, Rodney Street (L1 2UA) at 12:30pm. We will be litter picking until 2:30pm but feel free to join us for as long as you have available. All picks, bin rings, bags, hi-vis and gloves will be provided. No prior litter-picking experience is required so if you wish to take part please sign up!
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Exchange Station Yoga

Physical Wellbeing

 Date:  Wed, 30 Oct 2024
 Time:  4:00 PM - 5:00 PM
 Location:  Exchange Station - G20 & G21
More details
Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Join Waitlist

Menopause Yoga

Physical Wellbeing

 Remaining Places:  14
 Date:  Tue, 05 Nov 2024
 Time:  12:15 PM - 1:00 PM
 Location:  LJMU Sport Building - Studio 1
More details
During this session, you will learn a series of movements at beginner level, with an emphasis on passive stretches that calm the nervous system and return some balance to the mind-body dilemma. This is particularly helpful for those who experience symptoms of the menopause, and is an opportunity to gather and share experiences. Yoga mats will be available to borrow if you do not have your own.
Book

Exchange Station Yoga

Physical Wellbeing

 Date:  Wed, 06 Nov 2024
 Time:  4:00 PM - 5:00 PM
 Location:  Exchange Station - G20 & G21
More details
Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Join Waitlist

Exchange Station Run Club

Physical Wellbeing

 Date:  Thu, 07 Nov 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details
Join us for a friendly run and become part of Exchange Station Run Club, a new running group for all abilities. Meeting in the main reception area of Exchange Station at 12pm. One for newbies and seasoned runners alike (all are welcome regardless of your running pace). Led by Jane Webster who is a qualified UK Athletics Leader in Running Fitness and qualified first aider with St John Ambulance so you will be in safe hands. Please contact J.L.Webster@ljmu.ac.uk if you have any questions.
Book

Craft Club

Social Wellbeing

 Remaining Places:  19
 Date:  Tue, 12 Nov 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - G20 & G21
More details
Craft Club is back by popular demand. Expert crafters and newbies welcome. If you would like to try something new or work on an existing project or, simply like a creative space to paint, draw, read or doodle, join us over lunchtime to work on some simple crafts of your choice. Resources provided. Seasonal themed sessions will be advertised soon.
Book

Exchange Station Run Club

Physical Wellbeing

 Date:  Tue, 12 Nov 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details
Join us for a friendly run and become part of Exchange Station Run Club, a new running group for all abilities. Meeting in the main reception area of Exchange Station at 12pm. One for newbies and seasoned runners alike (all are welcome regardless of your running pace). Led by Jane Webster who is a qualified UK Athletics Leader in Running Fitness and qualified first aider with St John Ambulance so you will be in safe hands. Please contact J.L.Webster@ljmu.ac.uk if you have any questions.
Book

Bibliotherapy (Writing for Wellbeing)

Mental Wellbeing

 Remaining Places:  5
 Date:  Thu, 14 Nov 2024
 Time:  1:00 PM - 2:00 PM
 Location:  Online Event
More details
Putting yourself on the page: a safe space for personal writing in response to creative prompts. Facilitated by Anne-Marie Smith (LJMU School of Education). Group available for staff and students. To find out more visit: www.ljmu.ac.uk/bibliotherapy
Book

Making Every Contact Count for Mental Health Training

Mental Wellbeing

 Remaining Places:  6
 Date:  Tue, 19 Nov 2024
 Time:  9:30 AM - 3:00 PM
 Location:  Exchange Station - Room 1 & 2 (main building)
More details
Making Every Contact Count (MECC) is an approach to behaviour change that uses the day-to-day interactions that organisations and people have with other people to support them in making positive changes to their physical, mental health and wellbeing. This session has been developed in partnership with the Royal Society for Public Health, and provides a safe space for staff to explore the barriers and issues with not only people asking for help and support, but also our own barriers we may face when asking if someone is ok. We will consider the language used and explore how best communicate that supportive element with individuals. Enabling staff to feel confident in being able to ask twice and signpost those in need to the correct services. The day will cover the following modules: Module 1: Introduction to MECC for Mental Health Module 2: Knowledge and Skills – having a MECC for Mental Health Conversation Module 3: Signposting and Pathways
Book

Reflections in Nature - Autumn/Winter Edition

Mental Wellbeing

 Remaining Places:  1
 Date:  Tue, 19 Nov 2024
 Time:  1:00 PM - 2:30 PM
 Location:  John Lennon Art and Design Building - Outdoor Learning Area
More details
This session combines observing and documenting the natural world through a combination of writing, sketching, photography and painting. It involves spending time in nature, carefully observing plants, animals, landscapes, and other elements of the natural environment, and recording those observations in whichever way you like to express yourself. The primary goal of the session is to cultivate a deeper connection with nature and develop a greater understanding and appreciation for the natural world. We hope that by joining us, you can slow down, engage your senses, and be present in the moment while exploring and interacting with nature. All resources provided, along with refreshments of soup and/or hot chocolate and toasted marshmallows around the fire pit.
Book

Craft Club

Social Wellbeing

 Remaining Places:  20
 Date:  Wed, 20 Nov 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - G20 & G21
More details
Craft Club is back by popular demand. Expert crafters and newbies welcome. If you would like to try something new or work on an existing project or, simply like a creative space to paint, draw, read or doodle, join us over lunchtime to work on some simple crafts of your choice. Resources provided. Seasonal themed sessions will be advertised soon.
Book

Exchange Station Run Club

Physical Wellbeing

 Date:  Wed, 20 Nov 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details
Join us for a friendly run and become part of Exchange Station Run Club, a new running group for all abilities. Meeting in the main reception area of Exchange Station at 12pm. One for newbies and seasoned runners alike (all are welcome regardless of your running pace). Led by Jane Webster who is a qualified UK Athletics Leader in Running Fitness and qualified first aider with St John Ambulance so you will be in safe hands. Please contact J.L.Webster@ljmu.ac.uk if you have any questions.
Book

Pension Day for TPS members

Financial Wellbeing

 Remaining Places:  22
 Date:  Tue, 26 Nov 2024
 Time:  9:00 AM - 4:30 PM
 Location:  Exchange Station - G20 & G21
More details
LJMU‘s Payroll & Pensions Team are facilitating this full day face-to-face session for TPS members. This session is only for employees who are within 2 years of retirement (minimum retirement age 55) and provides financial education. The day will be split into different topics: • Managing change (Transition into retirement) • Legacy Planning (Wills & Trusts) • Independent Financial Advice • Benefits provided by the state • Occupational Pension Places are restricted to 30 employees, so if you are not within 2 years of retirement, please do not book.
Book

Exchange Station Run Club

Physical Wellbeing

 Date:  Wed, 27 Nov 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details
Join us for a friendly run and become part of Exchange Station Run Club, a new running group for all abilities. Meeting in the main reception area of Exchange Station at 12pm. One for newbies and seasoned runners alike (all are welcome regardless of your running pace). Led by Jane Webster who is a qualified UK Athletics Leader in Running Fitness and qualified first aider with St John Ambulance so you will be in safe hands. Please contact J.L.Webster@ljmu.ac.uk if you have any questions.
Book

FREE place for Liverpool Santa Dash 5k

Physical Wellbeing

 Remaining Places:  3
 Date:  Sun, 01 Dec 2024
 Time:  9:30 AM - 11:00 AM
 Location:  Liverpool City Centre - Liverpool
More details
LJMU are pleased to be working with BTR Liverpool, in support of our plans to encourage staff to increase activity levels. We have limited places available. If you are interested, please sign up to secure your place. Please be aware these are available on a first come first serve basis. We will then be in touch with you directly to confirm your place and supply a unique link for you to register your details with the race organisers.
Book

Making Every Contact Count for Mental Health Training

Mental Wellbeing

 Remaining Places:  10
 Date:  Thu, 05 Dec 2024
 Time:  9:30 AM - 3:00 PM
 Location:  Exchange Station - G20 & G21
More details
Making Every Contact Count (MECC) is an approach to behaviour change that uses the day-to-day interactions that organisations and people have with other people to support them in making positive changes to their physical, mental health and wellbeing. This session has been developed in partnership with the Royal Society for Public Health, and provides a safe space for staff to explore the barriers and issues with not only people asking for help and support, but also our own barriers we may face when asking if someone is ok. We will consider the language used and explore how best communicate that supportive element with individuals. Enabling staff to feel confident in being able to ask twice and signpost those in need to the correct services. The day will cover the following modules: Module 1: Introduction to MECC for Mental Health Module 2: Knowledge and Skills – having a MECC for Mental Health Conversation Module 3: Signposting and Pathways
Book

Craft Club

Social Wellbeing

 Remaining Places:  15
 Date:  Tue, 10 Dec 2024
 Time:  12:00 PM - 2:00 PM
 Location:  Exchange Station - G20 & G21
More details
Craft Club is back by popular demand. Expert crafters and newbies welcome. If you would like to try something new or work on an existing project or, simply like a creative space to paint, draw, read or doodle, join us over lunchtime to work on some simple crafts of your choice. Drop-in anytime during the session. Resources provided. Seasonal themed sessions will be advertised soon.
Book

Bibliotherapy (Writing for Wellbeing)

Mental Wellbeing

 Remaining Places:  6
 Date:  Wed, 11 Dec 2024
 Time:  11:00 AM - 12:00 PM
 Location:  Student Life Building - 2.01
More details
Putting yourself on the page: a safe space for personal writing in response to creative prompts. Facilitated by Anne-Marie Smith (LJMU School of Education). Group available for staff and students. To find out more visit: www.ljmu.ac.uk/bibliotherapy
Book

Guided Walk - Athenaeum/St John's Beacon Visit

Physical Wellbeing

 Remaining Places:  6
 Date:  Wed, 11 Dec 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Liverpool City Centre - Liverpool
More details
As the winter weather approaches, our walks move indoors. We'll visit either the Athenaeum or St John's Beacon, with our experienced Blue Badge Guide Margo on this 50-minute walk around. All welcome. Meeting point: tbc
Book

Menopause Cafe

Mental Wellbeing

 Remaining Places:  20
 Date:  Tue, 04 Feb 2025
 Time:  10:00 AM - 11:30 AM
 Location:  John Lennon Art and Design Building - Ann Walker Seminar Room
More details
Join us for a cuppa and a chat. Menopause Cafe aims to provide an opportunity for talk about menopause in a new way, to break down taboos, and increase awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues.
Book

Reflections in Nature - Spring Edition

Mental Wellbeing

 Remaining Places:  10
 Date:  Wed, 26 Feb 2025
 Time:  1:00 PM - 2:30 PM
 Location:  John Lennon Art and Design Building - Outdoor Learning Area
More details
This session combines observing and documenting the natural world through a combination of writing, sketching, photography and painting. It involves spending time in nature, carefully observing plants, animals, landscapes, and other elements of the natural environment, and recording those observations in whichever way you like to express yourself. The primary goal of the session is to cultivate a deeper connection with nature and develop a greater understanding and appreciation for the natural world. We hope that by joining us, you can slow down, engage your senses, and be present in the moment while exploring and interacting with nature. All resources provided, along with refreshments of soup and/or hot chocolate and toasted marshmallows around the fire pit.
Book

Menopause Cafe

Mental Wellbeing

 Remaining Places:  19
 Date:  Wed, 23 Apr 2025
 Time:  10:00 AM - 11:30 AM
 Location:  Byrom Street Building - tbc
More details
Join us for a cuppa and a chat. Menopause Cafe aims to provide an opportunity for talk about menopause in a new way, to break down taboos, and increase awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues.
Book

Menopause Cafe

Mental Wellbeing

 Remaining Places:  20
 Date:  Tue, 01 Jul 2025
 Time:  10:00 AM - 11:30 AM
 Location:  Student Life Building - tbc
More details
Join us for a cuppa and a chat. Menopause Cafe aims to provide an opportunity for talk about menopause in a new way, to break down taboos, and increase awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues.
Book