Liverpool John Moores University

Staff Wellbeing

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Staff Events

Welcome to the LJMU staff events page.

The university is committed to providing a holistic package of services and resources to support your wellbeing. Here you will find a range of online and in-person activities, training and webinars for you to engage with to help you look after your mental health and wellbeing.

If you cannot see an event you are looking for, it is likely fully booked. Should a place become available the event will re-appear and you will be able to book.

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Couch to 5k with Exy's Midday Runners

Physical Wellbeing

 Date:  Wed, 24 Apr 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details
Couch to 5k is for everyone. Whether you've never run before or you just want to get more active, it is a free and easy way of getting fitter and healthier. There are plenty of benefits to getting into running, for starters improving your physical health. Running requires little equipment, but a good pair of running shoes that suit your foot type may help improve comfort. Led by Jane Webster and Exy’s Midday Runners. Please email J.L.Webster@ljmu.ac.uk if you require more information.
Book

Craft Club

Social Wellbeing

 Remaining Places:  12
 Date:  Wed, 24 Apr 2024
 Time:  12:30 PM - 1:30 PM
 Location:  Exchange Station - G20 & G21
More details
Craft Club is back by popular demand. Expert crafters and newbies welcome. If you would like to try something new or work on an existing project or, simply like a creative space to paint, draw, read or doodle, join us over lunchtime to work on some simple crafts of your choice. Resources provided.
Book

Merseyside Pension Fund Presentation

Financial Wellbeing

 Remaining Places:  1
 Date:  Thu, 25 Apr 2024
 Time:  10:00 AM - 11:30 AM
 Location:  Byrom Street Building - 325
More details
Merseyside Pension Fund will be on-site providing an overview of the key features of the Local Government Pension Scheme (LGPS), including how your pension builds up, when you can retire, and how your LGPS benefits will be calculated, followed by an opportunity to ask questions. The presentation is intended for members of any age wishing to have a better understanding of what their contributions provide.
Book

Byrom Street Yoga

Physical Wellbeing

 Date:  Wed, 01 May 2024
 Time:  7:30 AM - 8:30 AM
 Location:  Byrom Street Building - GERI Building -Room 1:02
  Format: Drop-in
 Drop-in Event:  This is a drop-in event, you may turn up to it without booking.
More details
Start your day off right with a morning yoga session. Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Mats will be provided. To book a place, please download the LJMU Sport app from your app store first. Due to how the system works, you will only be able to book onto each class up to a week in advance.

Couch to 5k with Exy's Midday Runners

Physical Wellbeing

 Date:  Wed, 01 May 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details
Couch to 5k is for everyone. Whether you've never run before or you just want to get more active, it is a free and easy way of getting fitter and healthier. There are plenty of benefits to getting into running, for starters improving your physical health. Running requires little equipment, but a good pair of running shoes that suit your foot type may help improve comfort. Led by Jane Webster and Exy’s Midday Runners. Please email J.L.Webster@ljmu.ac.uk if you require more information.
Book

Weaving Workshop

Social Wellbeing

 Remaining Places:  6
 Date:  Wed, 01 May 2024
 Time:  12:00 PM - 2:00 PM
 Location:  John Lennon Art and Design Building - Ann Walker Seminar Room
More details
Create your own personal wall hanging. During this session, Kirsty will demonstrate how to set up a frame loom and accomplish different woven techniques. Try these patterns out, weaving with a variety of yarns and materials, from organic cotton, lustrous wools, silks and other textured and fancy yarns, to produce a project to take home. All resources provided. No prior experience necessary. Delivered by The Liverpool Weaving Company.
Book

Byrom Street Yoga

Physical Wellbeing

 Date:  Wed, 08 May 2024
 Time:  7:30 AM - 8:30 AM
 Location:  Byrom Street Building - GERI Building -Room 1:02
  Format: Drop-in
 Drop-in Event:  This is a drop-in event, you may turn up to it without booking.
More details
Start your day off right with a morning yoga session. Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Mats will be provided. To book a place, please download the LJMU Sport app from your app store first. Due to how the system works, you will only be able to book onto each class up to a week in advance.

Making Every Contact Count for Mental Health Training

Mental Wellbeing

 Remaining Places:  13
 Date:  Wed, 08 May 2024
 Time:  9:30 AM - 3:00 PM
 Location:  Exchange Station - G20 & G21
More details
Making Every Contact Count (MECC) is an approach to behaviour change that uses the day-to-day interactions that organisations and people have with other people to support them in making positive changes to their physical, mental health and wellbeing. This session has been developed in partnership with the Royal Society for Public Health, and provides a safe space for staff to explore the barriers and issues with not only people asking for help and support, but also our own barriers we may face when asking if someone is ok. We will consider the language used and explore how best communicate that supportive element with individuals. Enabling staff to feel confident in being able to ask twice and signpost those in need to the correct services. The day will cover the following modules: Module 1: Introduction to MECC for Mental Health Module 2: Knowledge and Skills – having a MECC for Mental Health Conversation Module 3: Signposting and Pathways
Book

Couch to 5k with Exy's Midday Runners

Physical Wellbeing

 Date:  Wed, 08 May 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details
Couch to 5k is for everyone. Whether you've never run before or you just want to get more active, it is a free and easy way of getting fitter and healthier. There are plenty of benefits to getting into running, for starters improving your physical health. Running requires little equipment, but a good pair of running shoes that suit your foot type may help improve comfort. Led by Jane Webster and Exy’s Midday Runners. Please email J.L.Webster@ljmu.ac.uk if you require more information.
Book

Lord Mayor's Dragon Boat Race

Physical Wellbeing

 Date:  Sun, 12 May 2024
 Time:  9:00 AM - 5:00 PM
 Location:  Liverpool City Centre - Liverpool Watersports Centre
More details
LJMU are proud to be the main sponsor for this years Lord Mayor's Dragon Boat Race, which takes place on Sunday 12 May at Liverpool Watersports Centre. Teams from various organisations will go head-to-head in long boats decorated with magnificent dragon figureheads. It’s a test of teamwork and concentration as well as a physical challenge. There’s a great atmosphere too, as family and friends line the shores and cheer on the teams. We will have three boats of 15 staff competing in the days races. If you would like to be one of them, book your place now and we will contact you with further information and training dates, nearer the time.
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LJMU Health, Wellbeing & Benefits Demo

Financial Wellbeing

 Date:  Tue, 14 May 2024
 Time:  10:30 AM - 11:00 AM
 Location:  Online Event
More details
Join Liz Cousins for an online demo of the Staff Wellbeing Hub and Vivup platform. Learn what support is available to help you with your health and wellbeing, and what is on offer for financial support. Followed by a short Q&A.
Book

Couch to 5k with Exy's Midday Runners

Physical Wellbeing

 Date:  Tue, 14 May 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details
Couch to 5k is for everyone. Whether you've never run before or you just want to get more active, it is a free and easy way of getting fitter and healthier. There are plenty of benefits to getting into running, for starters improving your physical health. Running requires little equipment, but a good pair of running shoes that suit your foot type may help improve comfort. Led by Jane Webster and Exy’s Midday Runners. Please email J.L.Webster@ljmu.ac.uk if you require more information.
Book

Craft Club

Social Wellbeing

 Remaining Places:  16
 Date:  Tue, 14 May 2024
 Time:  12:30 PM - 1:30 PM
 Location:  Exchange Station - G20 & G21
More details
Craft Club is back by popular demand. Expert crafters and newbies welcome. If you would like to try something new or work on an existing project or, simply like a creative space to paint, draw, read or doodle, join us over lunchtime to work on some simple crafts of your choice. Resources provided.
Book

Byrom Street Yoga

Physical Wellbeing

 Date:  Wed, 15 May 2024
 Time:  7:30 AM - 8:30 AM
 Location:  Byrom Street Building - GERI Building -Room 1:02
  Format: Drop-in
 Drop-in Event:  This is a drop-in event, you may turn up to it without booking.
More details
Start your day off right with a morning yoga session. Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Mats will be provided. To book a place, please download the LJMU Sport app from your app store first. Due to how the system works, you will only be able to book onto each class up to a week in advance.

FREE place for Essar Chester Half Marathon

Physical Wellbeing

 Remaining Places:  2
 Date:  Sun, 19 May 2024
 Time:  9:00 AM - 10:00 AM
 Location:  Chester - Chester
More details
LJMU are pleased to be working with Active Leisure Events, in support of our plans to encourage staff to increase activity levels. We have 10 FREE places available. If you are interested, please sign up to secure your place. Please be aware these are available on a first come first serve basis. We will then be in touch with you directly to confirm your place and supply a unique link/code for you to register your details with the race organisers. Please only register for a place if you are 100% committed to taking part in the event. The university has paid for a limited number of spaces for staff and will not be able to transfer this to any other member of staff once booking is confirmed.
Book

Byrom Street Yoga

Physical Wellbeing

 Date:  Wed, 22 May 2024
 Time:  7:30 AM - 8:30 AM
 Location:  Byrom Street Building - GERI Building -Room 1:02
  Format: Drop-in
 Drop-in Event:  This is a drop-in event, you may turn up to it without booking.
More details
Start your day off right with a morning yoga session. Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Mats will be provided. To book a place, please download the LJMU Sport app from your app store first. Due to how the system works, you will only be able to book onto each class up to a week in advance.

Couch to 5k with Exy's Midday Runners

Physical Wellbeing

 Date:  Wed, 22 May 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details
Couch to 5k is for everyone. Whether you've never run before or you just want to get more active, it is a free and easy way of getting fitter and healthier. There are plenty of benefits to getting into running, for starters improving your physical health. Running requires little equipment, but a good pair of running shoes that suit your foot type may help improve comfort. Led by Jane Webster and Exy’s Midday Runners. Please email J.L.Webster@ljmu.ac.uk if you require more information.
Book

Couch to 5k with Exy's Midday Runners

Physical Wellbeing

 Date:  Wed, 29 May 2024
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details
Couch to 5k is for everyone. Whether you've never run before or you just want to get more active, it is a free and easy way of getting fitter and healthier. There are plenty of benefits to getting into running, for starters improving your physical health. Running requires little equipment, but a good pair of running shoes that suit your foot type may help improve comfort. Led by Jane Webster and Exy’s Midday Runners. Please email J.L.Webster@ljmu.ac.uk if you require more information.
Book

Craft Club

Social Wellbeing

 Remaining Places:  16
 Date:  Wed, 29 May 2024
 Time:  12:30 PM - 1:30 PM
 Location:  Exchange Station - G20 & G21
More details
Craft Club is back by popular demand. Expert crafters and newbies welcome. If you would like to try something new or work on an existing project or, simply like a creative space to paint, draw, read or doodle, join us over lunchtime to work on some simple crafts of your choice. Resources provided.
Book

Guided Walk: Roosting Habits of Liver Birds Part 2

Physical Wellbeing

 Remaining Places:  1
 Date:  Wed, 05 Jun 2024
 Time:  12:30 PM - 1:30 PM
 Location:  Liverpool City Centre - Walker Art Gallery
More details
From ostrich-like birds to fat doves, many species of Liver bird roost all around the city, often out of general sight. Come on a walk to discover some of the many different species that can be spotted. Meet outside the Walker Art Gallery at 12:30pm. Finish at the Pier Head. Bring binoculars if you have them.
Book

Making Every Contact Count for Mental Health Training

Mental Wellbeing

 Remaining Places:  7
 Date:  Tue, 11 Jun 2024
 Time:  9:30 AM - 3:00 PM
 Location:  Exchange Station - G20 & G21
More details
Making Every Contact Count (MECC) is an approach to behaviour change that uses the day-to-day interactions that organisations and people have with other people to support them in making positive changes to their physical, mental health and wellbeing. This session has been developed in partnership with the Royal Society for Public Health, and provides a safe space for staff to explore the barriers and issues with not only people asking for help and support, but also our own barriers we may face when asking if someone is ok. We will consider the language used and explore how best communicate that supportive element with individuals. Enabling staff to feel confident in being able to ask twice and signpost those in need to the correct services. The day will cover the following modules: Module 1: Introduction to MECC for Mental Health Module 2: Knowledge and Skills – having a MECC for Mental Health Conversation Module 3: Signposting and Pathways
Book

Craft Club

Social Wellbeing

 Remaining Places:  17
 Date:  Thu, 20 Jun 2024
 Time:  12:30 PM - 1:30 PM
 Location:  Exchange Station - G20 & G21
More details
Craft Club is back by popular demand. Expert crafters and newbies welcome. If you would like to try something new or work on an existing project or, simply like a creative space to paint, draw, read or doodle, join us over lunchtime to work on some simple crafts of your choice. Resources provided.
Book

Menopause Cafe

Mental Wellbeing

 Remaining Places:  22
 Date:  Wed, 10 Jul 2024
 Time:  10:00 AM - 11:30 AM
 Location:  Student Life Building - tbc
More details
Menopause Cafe’s aim to talk about menopause in a new way, to break down taboos, and increase awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues. Join us for a cuppa and a chat.
Book

Making Every Contact Count for Mental Health Training

Mental Wellbeing

 Remaining Places:  11
 Date:  Fri, 12 Jul 2024
 Time:  9:30 AM - 3:00 PM
 Location:  Exchange Station - G20 & G21
More details
Making Every Contact Count (MECC) is an approach to behaviour change that uses the day-to-day interactions that organisations and people have with other people to support them in making positive changes to their physical, mental health and wellbeing. This session has been developed in partnership with the Royal Society for Public Health, and provides a safe space for staff to explore the barriers and issues with not only people asking for help and support, but also our own barriers we may face when asking if someone is ok. We will consider the language used and explore how best communicate that supportive element with individuals. Enabling staff to feel confident in being able to ask twice and signpost those in need to the correct services. The day will cover the following modules: Module 1: Introduction to MECC for Mental Health Module 2: Knowledge and Skills – having a MECC for Mental Health Conversation Module 3: Signposting and Pathways
Book

Menopause Cafe

Mental Wellbeing

 Remaining Places:  24
 Date:  Wed, 16 Oct 2024
 Time:  10:00 AM - 11:30 AM
 Location:  Tithebarn Building - tbc
More details
Menopause Cafe’s aim to talk about menopause in a new way, to break down taboos, and increase awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues. Join us for a cuppa and a chat.
Book