Liverpool John Moores University

Staff Wellbeing

Main Menu

Staff Events

Welcome to the LJMU staff events page.

The university is committed to providing a holistic package of services and resources to support your wellbeing. Here you will find a range of online and in-person activities, training and webinars for you to engage with to help you look after your mental health and wellbeing.

Reset

Exchange Station Yoga

Physical Wellbeing

 Date:  Wed, 23 Jul 2025
 Time:  4:00 PM - 5:00 PM
 Location:  Exchange Station - G20 & G21
More details
Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Join Waitlist

Summer Sessions Morning Yoga

Physical Wellbeing

 Remaining Places:  13
 Date:  Fri, 25 Jul 2025
 Time:  8:00 AM - 8:45 AM
 Location:  Exchange Station - G20 & G21
More details
Start your summer mornings with uplifting yoga practice. Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Book

Exchange Station Run Club

Physical Wellbeing

 Date:  Wed, 30 Jul 2025
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details

Join us for a friendly run and become part of Exchange Station Run Club, a new running group for all abilities. Meeting in the main reception area of Exchange Station at 12pm. One for newbies and seasoned runners alike (all are welcome regardless of your running pace). Led by Jane Webster who is a qualified UK Athletics Leader in Running Fitness and qualified first aider with St John Ambulance so you will be in safe hands. Please contact J.L.Webster@ljmu.ac.uk if you have any questions. 
Book

Exchange Station Yoga

Physical Wellbeing

 Remaining Places:  4
 Date:  Wed, 30 Jul 2025
 Time:  4:00 PM - 5:00 PM
 Location:  Exchange Station - G20 & G21
More details
Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Book

Summer Sessions Morning Yoga

Physical Wellbeing

 Remaining Places:  12
 Date:  Fri, 01 Aug 2025
 Time:  8:00 AM - 8:45 AM
 Location:  Exchange Station - G20 & G21
More details
Start your summer mornings with uplifting yoga practice. Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Book

Exchange Station Yoga

Physical Wellbeing

 Remaining Places:  6
 Date:  Wed, 06 Aug 2025
 Time:  4:00 PM - 5:00 PM
 Location:  Exchange Station - G20 & G21
More details
Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Book

Exchange Station Run Club

Physical Wellbeing

 Date:  Thu, 07 Aug 2025
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details

Join us for a friendly run and become part of Exchange Station Run Club, a new running group for all abilities. Meeting in the main reception area of Exchange Station at 12pm. One for newbies and seasoned runners alike (all are welcome regardless of your running pace). Led by Jane Webster who is a qualified UK Athletics Leader in Running Fitness and qualified first aider with St John Ambulance so you will be in safe hands. Please contact J.L.Webster@ljmu.ac.uk if you have any questions. 
Book

Summer Sessions Morning Yoga

Physical Wellbeing

 Remaining Places:  12
 Date:  Fri, 08 Aug 2025
 Time:  8:00 AM - 8:45 AM
 Location:  Exchange Station - G20 & G21
More details
Start your summer mornings with uplifting yoga practice. Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Book

Exchange Station Yoga

Physical Wellbeing

 Remaining Places:  6
 Date:  Wed, 13 Aug 2025
 Time:  4:00 PM - 5:00 PM
 Location:  Exchange Station - G20 & G21
More details
Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Book

Exchange Station Run Club

Physical Wellbeing

 Date:  Thu, 14 Aug 2025
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details

Join us for a friendly run and become part of Exchange Station Run Club, a new running group for all abilities. Meeting in the main reception area of Exchange Station at 12pm. One for newbies and seasoned runners alike (all are welcome regardless of your running pace). Led by Jane Webster who is a qualified UK Athletics Leader in Running Fitness and qualified first aider with St John Ambulance so you will be in safe hands. Please contact J.L.Webster@ljmu.ac.uk if you have any questions. 
Book

Summer Sessions Morning Yoga

Physical Wellbeing

 Remaining Places:  13
 Date:  Fri, 15 Aug 2025
 Time:  8:00 AM - 8:45 AM
 Location:  Exchange Station - G20 & G21
More details
Start your summer mornings with uplifting yoga practice. Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Book

Exchange Station Yoga

Physical Wellbeing

 Remaining Places:  10
 Date:  Wed, 20 Aug 2025
 Time:  4:00 PM - 5:00 PM
 Location:  Exchange Station - G20 & G21
More details
Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Book

Exchange Station Run Club

Physical Wellbeing

 Date:  Thu, 21 Aug 2025
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details

Join us for a friendly run and become part of Exchange Station Run Club, a new running group for all abilities. Meeting in the main reception area of Exchange Station at 12pm. One for newbies and seasoned runners alike (all are welcome regardless of your running pace). Led by Jane Webster who is a qualified UK Athletics Leader in Running Fitness and qualified first aider with St John Ambulance so you will be in safe hands. Please contact J.L.Webster@ljmu.ac.uk if you have any questions. 
Book

Summer Sessions Morning Yoga

Physical Wellbeing

 Remaining Places:  13
 Date:  Fri, 22 Aug 2025
 Time:  8:00 AM - 8:45 AM
 Location:  Exchange Station - G20 & G21
More details
Start your summer mornings with uplifting yoga practice. Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Book

Exchange Station Yoga

Physical Wellbeing

 Remaining Places:  9
 Date:  Wed, 27 Aug 2025
 Time:  4:00 PM - 5:00 PM
 Location:  Exchange Station - G20 & G21
More details
Connect your body, your mind and your breath in this beginners yoga flow class. All welcome, no prior experience needed. Perfect for those new to yoga. Please bring your own mat if you have one, however some mats will be available to borrow. Places are limited to 15.
Book

Exchange Station Run Club

Physical Wellbeing

 Date:  Thu, 28 Aug 2025
 Time:  12:00 PM - 1:00 PM
 Location:  Exchange Station - Meet in Main foyer
More details

Join us for a friendly run and become part of Exchange Station Run Club, a new running group for all abilities. Meeting in the main reception area of Exchange Station at 12pm. One for newbies and seasoned runners alike (all are welcome regardless of your running pace). Led by Jane Webster who is a qualified UK Athletics Leader in Running Fitness and qualified first aider with St John Ambulance so you will be in safe hands. Please contact J.L.Webster@ljmu.ac.uk if you have any questions. 
Book

Menopause Cafe

Mental Wellbeing

 Remaining Places:  17
 Date:  Tue, 02 Sep 2025
 Time:  1:00 PM - 2:00 PM
 Location:  Tithebarn Building - tbc
More details

Join us for a cuppa and a chat. Menopause Café aims to provide an opportunity for talk about menopause in a new way, to break down taboos, and increase awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues. You are welcome to join us regardless of what stage of the journey you are at, be that perimenopause, menopause or post-menopause. Please contact E.Cousins@ljmu.ac.uk if you have any questions.
Book